Be Well With Charlita
Join us for fitness, fun & friendship
NOT PURSUING HAPPINESS, CHOOSING IT.
Be well with Charlita: Yoga & Fitness is a central Pennsylvania wellness family specializing in fitness and yoga in Elizabethtown Pennsylvania and the surrounding area. We are dedicated to helping one another find balance and wellness in our lives through a variety of classes, private and small-group sessions, workshops, special events, and wellness retreats that support the journey of physical and mental well-being. Led by Charla Lorenzen, an experienced ACE-certified fitness & yoga instructor (E-RYT 500), we are united by a passion for pursuing wellness in community with like-minded others.
Yoga in the Vineyards
Breathe, stretch, and unwind in the serene beauty of a vineyard. This unique yoga class blends gentle flows with stunning views, connecting mind and body in nature’s embrace. Experience ultimate relaxation surrounded by fresh air.
Yoga Classes →
Pound
Rock your workout with Pound! This high-energy class combines cardio, strength training, and drumming using Ripstix® for a full-body, stress-relieving experience. Perfect for all fitness levels, Pound transforms exercise into a fun, empowering jam session.
Pound Classes→
Aquafit
Dive into fitness with AquaFit! This low-impact, high-energy class combines cardio and strength exercises in the water, great for any fitness level. Boost your endurance, tone muscles, and enjoy a refreshing, joint-friendly workout.
Water Aerobic Classes →
RETREATS
My retreats are for physically and mentally healthy adults of any age 21+ and gender who have already started a yoga and/or fitness journey, who want to engage more with like-minded people on the same path to level up their physical fitness and mental well-being, who seek guidance in both theory and application, and who seek to step far away from their everyday life to then come back to it with a fresh & appreciative perspective.
With support before, during, and after the retreat, you will experience soul-shifting connections with yourself and others, as well as a change of scenery and perspective as you engage as much or little as you would like in daily yoga and fitness offerings, workshops, and excursions in a beautiful setting, meant to broaden your horizons in life-changing & transformative ways.
“Our retreat offered a good variety of fitness classes in beautiful locations, a wellness workshop, opportunities to bond and start new friendships, which is everything that made our retreat fun and meaningful. Charla projects positivity and support to bring out our best selves.”
Lori G
2023 Rehoboth Retreat
JOIN MY FACEBOOK GROUP
For the participants in my yoga and fitness classes. We’re building an amazing community!
MY BLOG
Explore my reflections on life as a Spanish professor, yoga and group exercise instructor, and student of everything.
Read now →
CONTACT ME
Have questions or want to get in touch? Feel free to reach out to me directly via email. I’d love to hear from you!